Karate
Family Karate
These are one hour family friendly classes. While they are mostly aimed at kids we do encourage parents to participate with their child(ren) so it becomes a family activity.
These classes are at all our locations.
building healthy boDies and MINDS
Karate is a fantastic activity for the whole family
OMA Karate provides a wide range of class options in the Auckland Central Area.
Note our Booking Link will send you to another website for our Booking App.
Karate offers significant
benefits
Karate is a complete self defence and exercise system
Effective self defence
Physical health and fitness
Strength and flexibility
Balance and coordination
Confidence and self esteem
Focus and concentration
Discipline and perseverance
start kicking butt
We pride ourselves on meeting your expectations. We have multiple class options in multiple locations, multiple membership options and payment plans. All to ensure your needs are met. Our classes are all run by experienced and talented instructors backed by one of New Zealand's most prestigious Karate Organisations which is directly affiliated with Okinawa, Japan - the home of karate.
What we offer
Our classes
We offer a broad range of classes for our members and are not limited to Karate.
Note we have no Kids or Family Classes during School Holiday Term Breaks. Also no classes on Statutory Holidays.
Karate
Adult Karate
These are more demanding two hour classes aimed at Adults and Students. We focus on more detailed instruction in traditional karate with emphasis on practical application more strength and conditioning training.
These classes are currently based at our Parnell club.
Karate
Sport Karate
These classes are for Members who want to take Sport Karate to the next level whether it is our Club events, regional, national or international level..
These classes are based at our Parnell club and are restricted to Members who are or do intend to compete regularly..
Kobudo
Kobudo Beginner
Kobudo is traditional Okinawan weapons. This is a one hour class covering our introductory syllabus of learning how to handle and use various weapons (bo, tonfa and sai). You don't need any prior martial arts training to start Kobudo, it can be done separate to Karate.
These are classes are currently based at our Parnell club.
Kobudo
Kobudo Intermediate
This is a one hour class focused on more advanced kata and using a greater range of weapons. We focus on the practical use (sparring) of weapons.
These classes are currently based at our Parnell club. Attendance is limited to approved Members.
Jujitsu
Aikijujitsu
Going beyond a focus on striking, kicking and blocking. While karate includes throws, holds, locks and grappling which we cover in our karate class more advanced techniques are covered in our Aikijujitsu Class.
Attendance is limited to approved Members. Classes will soon be starting at our Parnell club.
More options
Our cOURSEs
We offer a broad range of courses to introduce our Members to new activities or to help increase their knowledge and understanding of martial arts.
We are more than just karate.
Karate
Sport Karate Introduction
Designed to give our Members a taste of Sport Karate kumite (sparring) and the type of training required to be competitive. This is the first step in being introduced to our friendly club based tournaments which are held each month at our Parnell Club..
These courses are held at our Parnell Club each school term.
Kobudo
Kobudo Introduction
Designed to give our Members a taste of Kobudo in a safety learning environment. The focus is learning how to handle a Bo (stick) which may become available to help in a self defence situation or be used by an attacker.
These courses are held at our Parnell Club each school term
Jujitsu
Jujitsu Introduction
Designed to give our Members a general idea of how to throw, apply locks and holds in common self defence situations. Attendees also learn how to land safely if thrown or fall down.
These courses are held at our Parnell Club each school term.
Self Defence
Womens Self Defence
Designed specifically for women covering a range of practical self defence techniques in a friendly fun environment.
These courses are held at our Parnell Club.
Seminars
Guest Instructors
We frequently host guest instructors from around the world to share their knowledge on a variety of topics both traditional and sport focused.
These courses are held at our Parnell Club.
